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WEEKLY SCHEDULE

Group Online Classes

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Thursday, October 29, 2026

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APPOINTMENTS

A Personalized Approach for Pain, Stress, Fatigue, and Other Persistent Patterns

Work one-on-one with a Prism practitioner to explore the unique ways your nervous system, body, and life experiences may be influencing the symptoms you're navigating today—so you can begin creating more ease, adaptability, and trust in your system.

Online Holistic Biomechanics 1:1 Session with Amy

Online Holistic Biomechanics 1:1 Session with Amy

1:1 Online Holistic Biomechanics & Nervous System Coaching No refunds -studio credit only. Cancellation policy: 24-hour notice required.
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Appointment

55 min

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In-Person Holistic Biomechanics 1:1 Session with Amy

In-Person Holistic Biomechanics 1:1 Session with Amy

1:1 In-Person Holistic Biomechanics & Nervous System Coaching No refunds - studio credit only. Cancellation policy: 24-hour notice required.
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Appointment

55 min

NEW CLIENT CONSULT

If you’re curious whether private 1:1 support is the right fit, book a New Client Consult.

We’ll talk through what you’re experiencing, answer your questions, and help you understand the best next step for your body, your goals, and the level of support you need.

New Client Consultation

New Client Consultation

Online Meet & Greet (30 minutes) A live, online conversation where we explore what Prism offers and how our work may support your specific situation. Upon registration, you’ll receive an appointment confirmation email with a link to a required pre‑session form. Credit Policy If you attend the con...
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Appointment

30 min

New Client Consultation with Ashley

New Client Consultation with Ashley

An online 30-minute meet & greet that allows us to communicate what we offer and how it might be of help to your specific situation. Upon registration, you’ll receive an appointment confirmation email, which includes a link to a required form to complete before your session. - Cancellations: Appo...
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Appointment

30 min

DIRECT BOOKING NOTE

1:1 Appointments & New Client Consultations

Get in touch with us to schedule private 1:1 sessions with Ashley or Kelly, or to book a New Client Consultation with Kelly:

FOR 1:1 SESSIONS