A foundational library of texts exploring biomechanics, neuroscience, somatic intelligence, and the deep connection between the nervous system and physical health.
Topic: Fascial trains
Topic: Horizontal fascial bands
Topic: Child development
Topic: Role of movement in thinking & learning
Topic: Developmental motor patterns
Topic: How thoughts affect our brain function & biology
Topic: Valve system & 7 stages of the SNS response
Topic: Neuroscience of emotion
Topic: Decision making
Topic: Effects of attitudes, emotions, and relationships on health
Topic: Emotional correlations to pain
Topic: Mind-body medicine
Topic: Biomolecular basis for emotion
Topic: Role of stress in disease
Topic: "We do not have bodies, we are our bodies"
Topic: Quick lessons on the brain
Topic: Brain maps
Topic: The brain’s ability to change itself through thought & activity
Topic: Epigenetics
Topic: Brain plasticity in popular science
Topic: Nervous system & holistic perspectives and actionable tools regarding work and purpose
Topic: Systemic health perspectives
Topic: General adaptation syndrome & foundational stress theory
Topic: Stress & physical disease
Topic: Survival response in the modern world
Topic: Behavior changes due to starvation
Topic: Science of survival
Topic: Science behind the body’s reactions post-trauma
Topic: Understanding physical pain
Topic: Science behind how we respond to traumatic situations
